Grilled Eggplant

Healthy Grilled Eggplant Recipes With Fresh Herbs

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healthy grilled eggplant recipes

Healthy Grilled Eggplant Recipes with Fresh Herbs

 

Healthy grilled eggplant recipes were foreign to me, in fact any kind of eggplant recipe until I finally took the plunge. I didn’t even know what to do with an eggplant. But finally someone convinced me to try it and this healthy recipe was very appealing because it has all the things that I love in my recipes. Fresh herbs and olive oil and grilling. How can you go wrong? 

Fresh herbs are best with this recipe, but if you don’t have any on hand, you can certainly use their dried counterparts. Just use a pinch of each herb if you’re using dried.

And don’t think you can only make this recipe during the summer when you bring out the big grill. With all the great indoor grills available, there is no excuse not to enjoy  beautiful, tasty and healthy grilled eggplant recipes year round. Enjoy this one now. 

 

 

Popular George Foreman Indoor Grill- Enjoy The Healthy Flavor In Your Own Kitchen

George Foreman 4-Serving Removable Plate Grill and Panini Press, Black, GRP1060B

$29.92
$24.88
23 new from $ 23.50
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as of December 13, 2017 5:36 pm

Features

  • Cook up to 4 servings at once. Size-23 oz
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Healthy Grilled Eggplant Recipe With Fresh Herbs
One of the best healthy grilled eggplant recipes I've come across. Easy and delicious. Using fresh herbs and olive oil. And grilling makes it burst with flavor. Perfect side dish.
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Prep Time
30 min
Cook Time
15 min
Total Time
45 min
Prep Time
30 min
Cook Time
15 min
Total Time
45 min
588 calories
55 g
0 g
43 g
9 g
6 g
653 g
180 g
16 g
0 g
35 g
Nutrition Facts
Serving Size
653g
Amount Per Serving
Calories 588
Calories from Fat 377
% Daily Value *
Total Fat 43g
66%
Saturated Fat 6g
31%
Trans Fat 0g
Polyunsaturated Fat 5g
Monounsaturated Fat 30g
Cholesterol 0mg
0%
Sodium 180mg
7%
Total Carbohydrates 55g
18%
Dietary Fiber 30g
120%
Sugars 16g
Protein 9g
Vitamin A
29%
Vitamin C
55%
Calcium
47%
Iron
66%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 eggplant
  2. 3 tablespoons olive oil
  3. 1 tablespoon balsamic vinegar
  4. 2 cloves minced garlic
  5. ¼ cup fresh basil, finely chopped
  6. ¼ cup fresh thyme, finely chopped
  7. ¼ cup fresh dill, finely chopped
  8. ¼ cup fresh oregano, finely chopped
  9. Salt and pepper
Instructions
  1. Cut the eggplant into slices and salt them lightly. Let them sit for about 15 minutes, so the salt can bring out the moisture of the pieces. Wipe them dry with a bit of paper towel.
  2. Meanwhile, combine the oil, vinegar, garlic herbs, salt and pepper. Let site to absorb the flavors for about 15 minutes.
  3. Brush eggplant with oil and herb mixture all over, ensuring that the herbs get distributed well.
  4. Place on a lightly greased grill and grill for about 15-20 minutes, flipping half way through.
Notes
  1. Fresh herbs are best with this recipe, but if you don’t have any on hand, you can certainly use their dried counterparts. Just use a pinch of each herb if you’re using dried.
beta
calories
588
fat
43g
protein
9g
carbs
55g
more
Easy Cooking Recipes https://www.eeasycookingrecipes.com/

 

Indoor or Outdoor Grills Allow Year Round Flavorful Fare

So whether you are making this best ever grilled eggplant recipe with the big electric grill outdoors, or the tasty coals and fire grill or your favorite George Foreman Grill, you can have this very flavorful vegetable side dish any time of year. Perfect vegetarian dish and will compliment any meat entree you are serving with it. 

best grilled eggplant recipes

 

Enjoy The Mess Free Grilling Indoors

George Foreman 5-Serving Multi-Plate Evolve Grill System with Ceramic Plates, Deep Dish Bake Pan and Muffin Pan, Red, GRP4800R

$69.99
9 new from $ 60.00
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Free shipping
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amazon.com
as of December 13, 2017 5:36 pm

Features

  • Evolve 4-in-1 Versatility- Grill, Panini Press, Bake Dish, Muffin Pan. The Evolve is designed for maximum cooking versatility. This model includes ceramic grill plates (for grilling and Panini pressing), a bake dish (for baking, sautéing, and griddling), and a muffin pan (for muffins, single-serve quiches, meatballs, and more.) Additional plate types for the Evolve are available for purchase
  • Adjustable Cooking Angle - Use the slope or set it flat. You can drain excess fat from meat using the classic sloped grilling surface, or lay the grill flat when using the baking and muffin pans or creating gourmet Panini. A simple knob on the back of the grill makes it easy
  • Adjustable Hinge- The 1-inch adjustable hinge accommodates everything from thick cuts of meat to thin-cut vegetables. You can even grill up a hearty sandwich, putting the finishing touches on a sub or Panini. The hinge really comes in handy when using the muffin pan
  • Digital Control Panel- Delicious grilling starts with precise temperatures. The digital control panel displays the cooking time and grill temperature, which you can set from 325˚-450˚, plus a special button for the 500˚ searing burst. And cleanup is simple since the buttons are level with the grill exterior
  • 5 Servings- Make meals the whole family will love! With 75 square inches of cooking surface, you can grill, bake, or toast, up to five servings of food all at the same time. Plus, with different plate options on the Evolve, you can make multiple types of food for a huge, complete meal in no time

 

Delicious Fresh Herbs And Olive Oil To Set Your Dish Above All Else.

And this is what truly makes the dish. So delicious and fresh it literally bursts with flavor with every bite. Easy to make but worth the time and remember it will work with dried herbs just be sparing. Dried herbs are much more concentrated in their flavor and so it could overpower your dish. And a special trick when working with dried herbs, is to pour them into your palm and crush them by rolling them back and forth to release their flavor, ummmm delicious!!

grilled eggplant recipes healthy
 

 

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Last updated on December 13, 2017 5:36 pm
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